Pineapple Cake

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Ingredients

For caramel syrup:

  • 1 cup of sugar
  • 1/2 cup of hot water
  • 1 pineapple cut in rings

For cake:

  • 1 can of condensed milk
  • 2 cups of sugar
  • 2 cups coconut milk
  • 4 cups wheat flour
  • 2 tablespoons of baking powder
  • 2 sticks of butter (about 9 ounces)
  • 6 eggs

Directions

Step 1: Caramel Syrup

  1. Put the sugar in a pan on medium heat, and mix it until completely melted
  2. Change to low heat, and slowly start adding water and continue mixing
  3. Once it reaches appearance of caramel syrup, put the mixture on a cake pan and add the pineapple rings on top of it –covering the bottom
  4. Add baking spray on the cake pan side

Step 2: Pineapple Cake

  1. Beat the egg white until fluffy, and leave it at rest for later
  2. Beat the yoke with the sugar and condensed milk
  3. In small amounts, start adding the coconut milk, alternating with the wheat flour
  4. Once the coconut and wheat flour are all mixed, then add the baking powder
  5. Add the reserved egg white from Step 1
  6. Take the mixture to a pre-heated oven at 350 F for about 40 to 45 minutes
  7. To make sure the cake is ready, stick a toothpick in the middle of it. If it’s coming out clean, the cake is done. Otherwise, wait a little bit more.

Fruit Salad

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Ingredients

  • 1 diced small papaya (without seed and skin)
  • 2 sliced bananas
  • 1 box of strawberries (without leaves) sliced in two halves
  • 1 tablespoon of honey
  • 1/4 of diced cantaloupe
  • Juice from 3 fresh oranges
  • For decoration: some raspberries and blackberries

Directions

  1. Put all fruits in a glass bowl
  2. Add the juice and honey and mix everything
  3. Voila!

Tip: When having their individual portions, Brazilians love adding a scoop of their preferred ice cream flavor and one tablespoon of dried milk!

Protein Shake

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Ingredients

  • 1 cup of water
  • 2 tablespoon of any protein shake (vanilla flavor)
  • 4 strawberries
  • 2 blackberries
  • 4 raspberries
  • 1 tablespoon of powdered peanuts

Directions

  1. Put all ingredients in a mixer and blend well-beat until smooth
  2. Enjoy!

 

Brigadeiro (Brazilian Dessert)

Brigadeiro

Ingredients

  • 1 can of condensed milk
  • 1 tablespoon of butter
  • 2 tablespoon of dark chocolate 100%
  • 1 pack of small chocolate chips 60%
  • Baking cups

Directions

  1. In a pan add the condensed milk, butter and dark chocolate, and heat on medium flame
  2. Keep stirring the ingredients until you notice the mixture is not sticking to the pan
  3. Then remove the mixture and put it a plate previously greased with butter
  4. Spread the mixture and let it cool down
  5. Add the chocolate chips to a second clean plate
  6. With your hands greased with butter take small pieces of the mixture and make balls of about 1 inch in diameter
  7. Put the balls on the plate with chocolates chips, moving them around to ensure they are all covered by chips
  8. Put the balls in the baking cups
  9. Enjoy!

Penne a la Carbonara

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Ingredients

  • 4 ounces of diced bacon
  • 7 ounces of penne al dente
  • 5 eggs
  • Salt and black pepper as needed

Directions

  1. Put the bacon in a large pan to fry until it is golden brown
  2. Then take half of portion and save for later
  3. Add the penne to the pan with bacon
  4. Mix the eggs with salt and pepper, then add them to the pan with penne and bacon
  5. Mix for about two minutes, then cover the pan
  6. Wait about five minutes for the eggs to cook
  7. When the mixture is done remove it from the pan and put in a small bowl
  8. Then add the saved portion of bacon on top
  9. Enjoy!

Rice with Carrots

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Ingredients

  • 5 cloves of garlic
  • 1 tablespoon of salt
  • 1 tablespoon of ghee
  • 2 diced large onion
  • 2 shredded large carrots
  • 1 1/2 cup of white rice
  • 4 1/2 cups of water

Directions

  1. Smash the garlic and salt together until paste forms. Save it for later
  2. Put the ghee and onion in a pan to fry, until the onion is transparent
  3. Then add the garlic paste and the carrots, and braise the mixture
  4. Wait until the carrots are releasing color, then add the rice
  5. Add the water and cook the mixture until the rice is soft
  6. Voila!

Grandma Hulda’s Strogonoff

strogonoff

Ingredients

  • 2 diced chicken breasts
  • Juice from one lime
  • Salt and pepper as needed
  • 2 tablespoon of butter
  • 3 cloves of garlic sliced in small pieces
  • 1 diced large onion
  • 1 diced large tomato
  • 3/4 of a large box of mushrooms, in slices
  • 2 tablespoon of olive oil
  • 1 teaspoon of mustard powder
  • 1 box of heavy cream
  • 1 tablespoon of flour

Directions

  1. Smash the lime juice on the chicken. Add salt and pepper as needed, and save it for later.
  2. In a large pan add the butter and braise the garlic and onion until it is transparent
  3. Now add the tomatoes and mushrooms, braising at low heat
  4. In another pan put the olive oil and mustard, and add the chicken to fry until it is golden
  5. Then move the chicken to the large pan with the braise
  6. Take it at medium heat for about 15 minutes until the broth is thicker, then add the heavy cream
  7. When the mixture is boiling reduce to low heat and take 3 tablespoon of the broth, add the flour and mix until well blended
  8. Put the mixture back to the large pan (which now has a thicker broth)
  9. Serve with white rice. Voila!

 

Orange Cake

orange_cake

Ingredients

  • 1/2 cup of coconut oil
  • 4 eggs
  • 1 cup of raw sugar
  • 1 teaspoon of vanilla extract
  • 1 cup of orange juice (from the fruit)
  • 2 cups of whole wheat flour
  • 1 tablespoon of baking powder
  • Grated orange rind from 1 orange

Directions

  1. Put the coconut oil, eggs, raw sugar, vanilla and orange juice in a mixer, and mix until well blended
  2. Transfer the mixture to a bowl
  3. Sift the whole wheat flour and baking powder on the mixture, and mix using a manual eggbeater
  4. When the mixture is well blended add the grated orange rind. Be careful and try not to reach the white part of the rind
  5. Take the mixture to a pre-heated oven at 350 F for about 30 to 40 minutes
  6. To make sure the cake is ready, stick a toothpick in the middle of it. If it’s coming out clean, the cake is done. Otherwise, wait a little bit more.
  7. Yummy!

Apple Cake

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Ingredients

  • 3 apples
  • 2 tablespoon of sugar
  • Juice from half lime
  • 3 eggs
  • 1 1/2 cup of brown sugar
  • 1 cup of coconut oil
  • 1 tablespoon of cinnamon
  • 2 1/2 cups of flour
  • 1 tablespoon of baking powder
  • 1/2 cup of walnuts

Directions

  1. Take two of the apples and peel them off, saving the peel for later
  2. Next proceed to dice the apples
  3. Add the sugar and the lime juice to the diced apples, and save for later
  4. Slice the third apple in four pieces, removing its seeds
  5. Put the eggs, brown sugar, coconut oil, the apple peel, and the four slices of apple in a mixer, and mix until well blended
  6. Transfer this mixture to a large bowl
  7. Then add the cinnamon and mix using a manual eggbeater
  8. Now sift the flour and baking powder, and mix using your hands until well blended like a cream
  9. Add the walnuts and mix using your hands
  10. Now add the mixture made of the two apples, sugar and lime juice
  11. Take the mixture to a pre-heated oven at 350 F for about 40 to 50 minutes
  12. To make sure the cake is ready, stick a toothpick in the middle of it. If it’s coming out clean, the cake is done. Otherwise, wait a little bit more.
  13. Enjoy!

 

Tuna Fish

Tuna Fis

Ingredients

  • 3 fish fillet
  • Olive oil
  • 1 large lemon
  • 5 cloves of garlic
  • Salt and pepper as needed
  • 5 potatoes (purple, red and yellow), sliced in halves
  • Italian seasoning
  • Parsley flakes
  • Dried onions

Directions

  1. In a baking dish glass add 1 tablespoon of olive oil, the tuna fish fillets, and then squeeze the lime on top
  2. Smash the cloves of garlic with salt and pepper as needed. Spread the mix on both sides of the fish fillets
  3. Add the potato halves to the dish
  4. Put Italian seasoning, parsley flakes and dried onion on top of fish and potatoes. Salt and pepper as needed.
  5. Drop olive oil on top of everything
  6. Cover with foil and let stand for 30 minutes
  7. Take the dish to a pre-heated oven at 365 F until the potatoes are soft (between 15 and 20 minutes, depending on the potatoes size). Keep checking to ensure you do not overcook.
  8. Voila!